Things I think about to keep from worrying in the midst of this pandemic:
1. Right now, at this moment, I am healthy. '
2. My house is warm.
3. I have clean water to drink from the tap.
4. My kids are both home with me and they are healthy.
5. My sister lives here with me and she is healthy.
6. We have some food.
7. We have some toilet paper.
8. The pets are happy and oblivious to the news. They are my role models today.
9. I have wine. (These are definitely NOT in order).
10. I'm pretty sure I still have a job.
11. I know how to use hand sanitizer, soap and water, surface wipes, and if necessary personal protective equipment (gloves, gowns, masks) to effectively to protect myself and my patients.
12. There is internet for news, movies, and even reruns of prior sporting events if I need a fix.
13. There are online books from my library. I'm rereading The Testaments right now. I also have several books on the shelf that I've not read or that I would love to reread.
14. I have time to meditate.
15. There is hot water for showers. (For all of us. Including teens home from school. Whew!)
16.. We have several musical instruments in the house and my daughter knows how to play most of them. So more entertainment options.
17. My kids are old enough that I don't need to worry about childcare while schools are closed.
18. I can go outside for walks.
Speaking of walks I made it to Funks Grove today. It was BEAUTIFUL!
18. I can go outside for walks.
Speaking of walks I made it to Funks Grove today. It was BEAUTIFUL!
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